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BOOST YOUR PERFORMANCE WITH HYPOXIA

Training in hypoxic conditions stimulates the production of erythropoietin (EPO), leading to a significant increase in hemoglobin levels and the number of red blood cells. This results in a greater oxygen-carrying capacity, enhancing endurance and performance during high-intensity workouts.

Hypoxia triggers an improvement in both mitochondrial function and oxygen delivery to your muscles. With hypoxia training, your body enhances the growth and efficiency of mitochondria, the powerhouse of your cells. These optimized mitochondria allow your muscles to use oxygen more effectively, boosting aerobic capacity and energy production. Additionally, hypoxia improves oxygen extraction from the bloodstream. This means that not only do your muscles get more oxygen, but they also use it more efficiently. This combination of better oxygen delivery and optimized mitochondrial function ensures that your muscles can sustain higher levels of performance for longer periods.

Hypoxia also promotes the release of vascular endothelial growth factor (VEGF), which helps develop new capillaries in the muscles. This greater capillary density improves oxygen and nutrient distribution, enhancing metabolic efficiency during prolonged exercise. The increased capillarity optimizes oxygen supply, giving you a competitive edge in endurance sports.

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BOOST YOUR PERFORMANCE WITH HYPOXIA

Increase in EPO, Hemoglobin, and Red Blood Cells

More Oxygen for Your Muscles: Mitochondrial Optimization

Increased Capillarity

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BOOST YOUR PERFORMANCE WITH HYPOXIA

Increase in EPO, Hemoglobin, and Red Blood Cells

More Oxygen for Your Muscles: Mitochondrial Optimization

Increased Capillarity

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